If you are looking for resources to help with stress management, the “Stress Management for Life” test bank for the 4th edition by Olpin could be a valuable tool. This edition emphasizes experiential learning and encourages practical applications to help personalize stress management techniques. The authors, Michael Olpin and Margie Hesson, provide a comprehensive guide to understanding and managing stress effectively.<\/p>\n

Key Details:<\/h2>\n

\n
• ISBN-10:<\/strong> 1305620232<\/li>\n
• ISBN-13:<\/strong> 978-1305620230<\/li>\n
• Edition:<\/strong> 4th Edition<\/li>\n<\/ul>\n

  The book offers a toolbox of stress-reducing resources, activities, and online stress-relief audio files to aid in practical implementation. By delving into real-life scenarios and providing motivational insights, this edition empowers readers to make positive changes in managing stress that align with their lifestyle, values, and goals.<\/p>\n

  FAQs (Frequently Asked Questions)<\/h2>\n

  1. Who are the authors of “Stress Management for Life: A Research-Based Experiential Approach”?<\/h3>\n

  The authors of this book are Michael Olpin and Margie Hesson.<\/p>\n

  2. What makes this edition of the book unique?<\/h3>\n

  This edition focuses on experiential learning and practical applications, providing readers with tools and resources to personalize their stress management techniques.<\/p>\n

  3. How can the book help with stress management?<\/h3>\n

  The book offers a variety of stress-reducing resources, activities, and online audio files to help readers effectively manage and prevent stress in their lives.<\/p>\n

  Conclusion<\/h2>\n

  Stress is a common part of life, but it doesn’t have to consume us. “Stress Management for Life: A Research-Based Experiential Approach” by Olpin offers valuable insights and tools to help individuals better understand and manage stress. By incorporating practical applications and personalized approaches, this test bank can be a useful resource for anyone looking to enhance their stress management skills.<\/p>\n","protected":false},"excerpt":{"rendered":"

  <\/i> \u00a0 Format:\u00a0<\/strong>Downloadable ZIP File<\/p>\n

  <\/i> \u00a0 Resource Type:\u00a0<\/strong>Test bank<\/p>\n

  <\/i> \u00a0 Duration:\u00a0<\/strong>Unlimited downloads<\/p>\n

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